Saturday, June 15, 2024

Consequences of Not Getting a Good Night’s Rest

assisted living Plymouth

Getting a good night’s sleep is harder as we age and can lead to serious health issues, including: 

·       Weakened immunity

·       Higher frequency of falls

·       Unintentional weight gain or loss

·       Higher rates of diabetes

·       Greater risk for cardiac disease

·       Change in temperament

 

Learn more about why getting a good night’s sleep is so important here.


Ensure peace of mind for yourself and your loved ones with assisted living in Plymouth!

When your aging parents move into an assisted living community, you won’t have to worry if someone is there to help get them back on their feet. Call us today at (734) 545-4639 or visit our website to learn more about options for assisted living in Plymouth.

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