According to the Center for Disease Control & Prevention (CDC), “Less than half of older adults protect their skin from the sun when outside for an hour or more on a warm, sunny day.”
Protect your skin from sunlight with these tips:
1. Use SPF 30 or higher every day
2. Reapply sunscreen frequently
3. Layer sunscreen generously all over your exposed skin
4. Protect against UVA & UVB rays
5. Try a different kind of sunscreen
6. Wear a wide-brimmed hat
7. Wear clothing to cover your ankles and long sleeves
Learn more about why wearing sunscreen is so important as you age here.
Fulfill Their Needs with Assisted Living in Plymouth
Before deciding to move your elderly parent into your home, consider choosing assisted living in Plymouth. Plymouth Terrace treats your elderly loved ones like family; they get the care and attention that they deserve, and you don’t have to drastically alter your life. Give us a call at (734) 451-0700 or submit a contact form and ask about our senior living accommodations.
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